https://youtu.be/sMR_Ly9Yrv8?si=X2cSOpoUNB8opbhr
If you're into living longer, feeling better, and optimizing your health—without wasting money—you're in the right place. I created Better Than Yesterday to share the best daily biohacks, based on science, not hype.
No gimmicks. Just simple upgrades you can start today.
It’s a growing community of health seekers who believe in progress, not perfection. Every day, I post free, science-backed tips that help you:
Whether you're into fasting, cold plunges, natural supplements, or just want to feel more alive—we cover it all.
✅ Website: dailybiohacking.xyz — Quick reads and summaries
✅ Telegram Channel: @DailyBiohacking — Daily micro-hacks in your feed
✅ Substack: dailybiohacking.substack.com — Weekly deep dives with sources
Most biohacking advice is either too basic or too extreme. I focus on what actually works—for real people. That means:
✔️ Based on medical research
✔️ Affordable or completely free
✔️ Explained in plain English
✔️ No product pushing or hype